{"id":4194,"date":"2026-10-22T14:23:28","date_gmt":"2026-10-22T18:23:28","guid":{"rendered":"https:\/\/centraide-rcoq.ca\/cdq\/?p=4194"},"modified":"2026-10-22T14:23:29","modified_gmt":"2026-10-22T18:23:29","slug":"lhistoire-de-cindy-je-vois-une-difference-je-suis-plus-forte","status":"publish","type":"post","link":"https:\/\/centraide-rcoq.ca\/cdq\/lhistoire-de-cindy-je-vois-une-difference-je-suis-plus-forte\/","title":{"rendered":"L&rsquo;histoire de Cindy: \u00ab Je vois une diff\u00e9rence, je suis plus forte. \u00bb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cindy fr\u00e9quente l&rsquo;Association des personnes handicap\u00e9es de l&rsquo;\u00c9rable depuis plus de 10 ans. Elle y est arriv\u00e9e apr\u00e8s avoir demand\u00e9 de l\u2019aide \u00e0 un autre organisme, qui l\u2019a plut\u00f4t dirig\u00e9e vers cette association.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les associations pour personnes handicap\u00e9es d\u00e9fendent les droits et font la promotion de l&rsquo;int\u00e9gration sociale des personnes qui vivent avec un handicap physique ou une d\u00e9ficience intellectuelle. Diff\u00e9rentes activit\u00e9s et services d\u2019accompagnement sont offerts dans le but de briser l&rsquo;isolement, soutenir moralement ses membres et am\u00e9liorer leur qualit\u00e9 de vie.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>S\u2019accepter d\u2019abord<\/strong>&nbsp;<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant longtemps, Cindy a eu de la difficult\u00e9 \u00e0 accepter son handicap. <em>J&rsquo;avais des pr\u00e9jug\u00e9s moi-m\u00eame, je cachais mon handicap, je ne voulais pas que personne ne le sache, j&rsquo;avais honte de tout.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puis un jour, pr\u00eate \u00e0 aller chercher de l&rsquo;aide, un autre organisme dit \u00e0 Cindy qu&rsquo;il ne peut pas l&rsquo;aider. <em>Parce que pour eux autres, je n&rsquo;\u00e9tais pas assez handicap\u00e9e, \u00e7a fait qu&rsquo;ils m&rsquo;ont sugg\u00e9r\u00e9 l&rsquo;APH\u00c9.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est l\u00e0 qu\u2019elle a rencontr\u00e9 M\u00e9linda, une intervenante qui l\u2019a accompagn\u00e9e pendant une p\u00e9riode importante de sa vie. <em>Elle m&rsquo;a permis de changer, de vraiment \u00eatre une autre fille. Elle m&rsquo;a fait accepter tout ce que j&rsquo;\u00e9tais. Elle m&rsquo;a appris \u00e0 m&rsquo;affirmer, c&rsquo;\u00e9tait mon bouclier, personne ne pouvait m&rsquo;atteindre.<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Un endroit sans jugement<\/strong>&nbsp;<\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/centraide-rcoq.ca\/cdq\/wp-content\/uploads\/sites\/9\/2026\/10\/CIndy-7-1024x576.png\" alt=\"\" class=\"wp-image-4197\" style=\"width:574px;height:auto\" srcset=\"https:\/\/centraide-rcoq.ca\/cdq\/wp-content\/uploads\/sites\/9\/2026\/10\/CIndy-7-1024x576.png 1024w, https:\/\/centraide-rcoq.ca\/cdq\/wp-content\/uploads\/sites\/9\/2026\/10\/CIndy-7-300x169.png 300w, https:\/\/centraide-rcoq.ca\/cdq\/wp-content\/uploads\/sites\/9\/2026\/10\/CIndy-7-768x432.png 768w, https:\/\/centraide-rcoq.ca\/cdq\/wp-content\/uploads\/sites\/9\/2026\/10\/CIndy-7-800x450.png 800w, https:\/\/centraide-rcoq.ca\/cdq\/wp-content\/uploads\/sites\/9\/2026\/10\/CIndy-7-1536x864.png 1536w, https:\/\/centraide-rcoq.ca\/cdq\/wp-content\/uploads\/sites\/9\/2026\/10\/CIndy-7-2048x1152.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Pour Cindy, l\u2019APH\u00c9 est avant tout un endroit o\u00f9 elle se sent bien et accept\u00e9e telle qu\u2019elle est. <em>Tu rentres ici, puis tu ne te sens pas jug\u00e9. C&rsquo;est une famille.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au fil des ann\u00e9es, l&rsquo;organisme a \u00e9t\u00e9 pr\u00e9sent dans ses hauts et ses bas. Quand Cindy traversait des p\u00e9riodes difficiles, l&rsquo;\u00e9quipe \u00e9tait l\u00e0. Personne ne l&rsquo;a jug\u00e9e.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Ils m&rsquo;ont soutenue, ils m&rsquo;ont donn\u00e9 les outils adapt\u00e9s \u00e0 ma condition. Ils m\u2019ont pouss\u00e9e, retenue sur le droit chemin. Ils ont toujours \u00e9t\u00e9 l\u00e0. Toutes les activit\u00e9s que j\u2019y fais m\u2019am\u00e8nent \u00e0 oublier mes probl\u00e8mes quelques heures.<\/p>\n<\/blockquote>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Des intervenantes qui font la diff\u00e9rence<\/strong>&nbsp;<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Cindy parle de ses intervenantes avec beaucoup de reconnaissance. M\u00e9linda d&rsquo;abord, qui l&rsquo;a aid\u00e9e \u00e0 s&rsquo;accepter. Carolane ensuite, son intervenante actuelle. <em>Sans elles, j&rsquo;aurais vraiment de la mis\u00e8re \u00e0 fonctionner dans ce monde. Il serait facile de me laisser aller.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans les p\u00e9riodes plus difficiles, savoir que l\u2019\u00e9quipe est l\u00e0 compte beaucoup pour elle. <em>Ils sont l\u00e0, puis \u00e7a me donne la force de vouloir continuer. Et lorsqu\u2019elle regarde le chemin parcouru, elle mesure aussi ce que cet accompagnement lui a apport\u00e9 : Sans eux, je ne serais s\u00fbrement pas aussi forte.<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Redonner ce qu&rsquo;on lui a donn\u00e9<\/strong>&nbsp;<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Aujourd\u2019hui, Cindy traverse encore des moments difficiles, mais elle constate qu\u2019elle ne les affronte plus de la m\u00eame fa\u00e7on. Et elle aimerait, \u00e0 son tour, aider d\u2019autres personnes.&nbsp;<em>J&rsquo;ai l&rsquo;intention de redonner au suivant, de redonner aux autres ce qu&rsquo;ils m&rsquo;ont donn\u00e9.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elle voit une diff\u00e9rence en elle. <em>J&rsquo;ai un peu plus confiance en moi. Je vis des affaires plus difficiles en ce moment, faut que je vive mes \u00e9motions. Mais je vois une diff\u00e9rence, je suis plus forte.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Visionnez la vid\u00e9o :&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"Ici, on est une famille\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/EA36aelYaUs?list=PLYVJRYCOw3dMdYylMsJbU8vKQQSO8dcsp\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>1 personne sur 5 re\u00e7oit notre aide. 5 personnes sur 5 en b\u00e9n\u00e9ficient.<\/em> <em>\u00c0 go, on Centraide.<\/em>&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-red-background-color has-background wp-element-button\" href=\"https:\/\/www.jedonneenligne.org\/centraidecdq\/INDCORPINMEM\/\">Faire un don<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cindy fr\u00e9quente l&rsquo;Association des personnes handicap\u00e9es de l&rsquo;\u00c9rable depuis plus de 10 ans. Elle y est arriv\u00e9e apr\u00e8s avoir demand\u00e9 de l\u2019aide \u00e0 un autre organisme, qui l\u2019a plut\u00f4t dirig\u00e9e vers cette association.&nbsp;&nbsp; Les associations pour personnes handicap\u00e9es d\u00e9fendent les droits et font la promotion de l&rsquo;int\u00e9gration sociale des personnes qui vivent avec un handicap [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":4196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[7],"tags":[],"class_list":["post-4194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles","entry","has-media"],"_links":{"self":[{"href":"https:\/\/centraide-rcoq.ca\/cdq\/wp-json\/wp\/v2\/posts\/4194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centraide-rcoq.ca\/cdq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centraide-rcoq.ca\/cdq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centraide-rcoq.ca\/cdq\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/centraide-rcoq.ca\/cdq\/wp-json\/wp\/v2\/comments?post=4194"}],"version-history":[{"count":3,"href":"https:\/\/centraide-rcoq.ca\/cdq\/wp-json\/wp\/v2\/posts\/4194\/revisions"}],"predecessor-version":[{"id":4205,"href":"https:\/\/centraide-rcoq.ca\/cdq\/wp-json\/wp\/v2\/posts\/4194\/revisions\/4205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centraide-rcoq.ca\/cdq\/wp-json\/wp\/v2\/media\/4196"}],"wp:attachment":[{"href":"https:\/\/centraide-rcoq.ca\/cdq\/wp-json\/wp\/v2\/media?parent=4194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centraide-rcoq.ca\/cdq\/wp-json\/wp\/v2\/categories?post=4194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centraide-rcoq.ca\/cdq\/wp-json\/wp\/v2\/tags?post=4194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}